- Mental health treatments and solutions
- Therapy and counseling
- The Ultimate Guide To Therapy And Counseling Treatments: Understanding Techniques, Approaches, And Benefits

Michael Donahugue
After witnessing the recovery of a friend, I've dedicated my time towards Mental Health Advocacy in Men and Women along with my flatmate, Ruth Dunkfield.
New Articles
Psychotherapy: What You Need to Know
Michael Donahugue9 minutes 47, seconds readLearn about psychotherapy, the different types available, and how it can help with mental health issues.
Exercise Apps With Guided Meditation for Men
Michael Donahugue0 minutes 0, seconds readDiscover the top exercise apps designed to relieve stress and boost your mood. Sweat and Meditate your way to Calmness, Peace and Focus!
The Power of Positive Thinking and Reframing Thoughts
Michael Donahugue4 minutes 16, seconds readLearn the power of positive thinking and reframing thoughts to enhance your mental health and manage stress and anxiety.
Exploring Genetics: Mental Health Issues for Men and Risk Factors
Michael Donahugue6 minutes 4, seconds readThis article explores the connection between genetics, mental health issues, and risk factors for men.