- Mental health treatments and solutions
- Therapy and counseling
- The Ultimate Guide To Therapy And Counseling Treatments: Understanding Techniques, Approaches, And Benefits

Michael Donahugue
After witnessing the recovery of a friend, I've dedicated my time towards Mental Health Advocacy in Men and Women along with my flatmate, Ruth Dunkfield.
New Articles
Therapists: Everything You Need to Know
Michael Donahugue7 minutes 3, seconds readThis guide provides an overview of therapists and professional help for men struggling with mental health issues.
Netflix's 'Adolescence': A Critical Conversation on Men's Mental Health, Toxic Masculinity, and the Digital Age
Michael Donahugue2 minutes 58, seconds readA look at how Netflix's 'Adolescence' tackles men's mental health, toxic masculinity, and the impact of the digital age through its thought-provoking portrayal of relatable characters.
Exploring Psychotherapy and Cognitive Behavioral Therapy (CBT)
Michael Donahugue11 minutes 10, seconds readExploring the benefits of Psychotherapy and Cognitive Behavioral Therapy (CBT) for mental health treatment and solutions.
Unhealthy Lifestyle: Mental Health Issues and Risk Factors
Michael Donahugue6 minutes 37, seconds readDiscover the mental health issues and risk factors associated with an unhealthy lifestyle.