- Mental health resources for men
- Online resources
- Virtual Therapy Apps For Men's Mental Health

Michael Donahugue
After witnessing the recovery of a friend, I've dedicated my time towards Mental Health Advocacy in Men and Women along with my flatmate, Ruth Dunkfield.
New Articles
Journaling: Exploring the Benefits and Techniques for Mindful Living
Michael Donahugue25 minutes 9, seconds readDiscover the power of journaling for mindful living. Learn techniques and reap the benefits. Start your journey to a better life today!
Exploring Complementary Therapies for Mental Health Issues in Men
Michael Donahugue11 minutes 29, seconds readThis article looks at the role of complementary therapies in treating mental health issues in men, including the types of therapies available and their effectiveness.
Men's Mental Health Risk Factors: A Comprehensive Guide
Michael Donahugue4 minutes 20, seconds readExplore key risk factors for men's mental health, including unhealthy lifestyles, substance abuse, trauma, stress, and genetic factors.
Yoga and Stretching Exercises: How to Improve Mental Health
Michael Donahugue7 minutes 33, seconds readDiscover the mental health benefits of yoga and stretching exercises. Learn about mindfulness techniques for improved mental health.