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- Mental health resources for men
- Online resources
- Virtual Therapy Apps For Men's Mental Health
Michael Donahugue
After witnessing the recovery of a friend, I've dedicated my time towards Mental Health Advocacy in Men and Women along with my flatmate, Ruth Dunkfield.
New Articles
The Benefits of Creating a Regular Exercise Routine
Michael Donahugue9 minutes 33, seconds readFind out the benefits of creating a regular exercise routine for mental health and lifestyle changes, including improved sleep, increased energy, and better overall wellbeing.
Exploring Psychotherapy and Cognitive Behavioral Therapy (CBT)
Michael Donahugue11 minutes 10, seconds readExploring the benefits of Psychotherapy and Cognitive Behavioral Therapy (CBT) for mental health treatment and solutions.
Diagnostic Criteria: Understanding the Basics
Michael Donahugue6 minutes 52, seconds readThis guide covers the basics of diagnostic criteria and how it relates to mental health issues for men.
Support Groups: Local Resources for Mental Health
Michael Donahugue7 minutes 9, seconds readLocal support groups can be a great resource for people looking for mental health assistance. Learn about how to find one in your area.






