- Mental health resources for men
- Online resources
- Virtual Therapy Apps For Men's Mental Health

Michael Donahugue
After witnessing the recovery of a friend, I've dedicated my time towards Mental Health Advocacy in Men and Women along with my flatmate, Ruth Dunkfield.
New Articles
Therapists: Everything You Need to Know
Michael Donahugue7 minutes 3, seconds readThis guide provides an overview of therapists and professional help for men struggling with mental health issues.
Men's Mental Health Risk Factors: A Comprehensive Guide
Michael Donahugue4 minutes 20, seconds readExplore key risk factors for men's mental health, including unhealthy lifestyles, substance abuse, trauma, stress, and genetic factors.
Healthy Habits for Mental Health: Boost Your Wellbeing with Simple Lifestyle Changes
Michael Donahugue2 minutes 35, seconds readmprove your mental health with simple lifestyle changes. Discover the power of sleep, exercise, nutrition, mindfulness, and self-care. Prioritize your wellbeing
Diagnostic Criteria: Understanding the Basics
Michael Donahugue6 minutes 52, seconds readThis guide covers the basics of diagnostic criteria and how it relates to mental health issues for men.