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Michael Donahugue
After witnessing the recovery of a friend, I've dedicated my time towards Mental Health Advocacy in Men and Women along with my flatmate, Ruth Dunkfield.
New Articles
Virtual Therapy Apps For Men's Mental Health
Michael Donahugue0 minutes 0, seconds readDiscover the game-changing virtual therapy apps in 2023 tailored to create a safe space for men to take care of their mental health and wellness.
Recognizing Signs and Symptoms of Mental Health Issues in Men
Michael Donahugue2 minutes 33, seconds readDelve into the significant signs and symptoms of mental health issues in men, from mood swings and depression to anxiety, aggression, and substance abuse.
Brain Chemistry and Hormones: A Look at Mental Health Causes
Michael Donahugue5 minutes 13, seconds readThis article examines the roles of brain chemistry and hormones in mental health, exploring how they can affect a person's emotional state.
Exercise and Yoga Therapy: A Comprehensive Overview
Michael Donahugue10 minutes 5, seconds readLearn about the potential benefits of exercise and yoga therapy for mental health treatments and solutions. Find out how to make the most of these complementary therapies.