- Mental health resources for men
- Online resources
- Best Meditation Apps For Mindfulness In Your Pocket
Michael Donahugue
After witnessing the recovery of a friend, I've dedicated my time towards Mental Health Advocacy in Men and Women along with my flatmate, Ruth Dunkfield.
New Articles
The Power of Positive Thinking and Reframing Thoughts
Michael Donahugue4 minutes 16, seconds readLearn the power of positive thinking and reframing thoughts to enhance your mental health and manage stress and anxiety.
Accessing Local Mental Health Services for Men
Michael Donahugue10 minutes 36, seconds readThis article provides information on local mental health services available for men, with advice on how to access help online and offline.
Everything You Need to Know About Depression
Michael Donahugue5 minutes 18, seconds readThis article covers everything you need to know about depression, including its signs, symptoms, and treatment options.
Coping Strategies For Stress And Anxiety
Michael Donahugue0 minutes 59, seconds readDiscover effective coping strategies for stress and anxiety to manage your mental health. Find relief today with these expert tips!